Showing all 6 results

  • 12 Weeks to Wellness 1

    The 12 Weeks to Wellness is the best Healthy Lifestyle program you'll ever need. Why? Because this is not a "diet" in the way you think of diets. Losing weight and getting to the healthy size and shape that your body is meant to be at, is not about a diet. It's about a lifestyle change.  This roadmap is your complete guide to losing weight and keeping it off, for life.
    $100.00 available on subscription Select options
  • 21 Days of Mindfulness! 1

    21 Days of Mindfulness is a jump start into the power of living in the moment and letting go of the restraints of past and future.  This plan is the perfect accompaniment to any lifestyle program, diet, exercise plan or as a standalone course.
    $100.00 Add to cart
  • 7 Day Detox 1

    This field is a great place to store a description about the plan for reference by you and your staff. Any information about the plan you want to share with the patient should go in daily content or in a bonus tab.
    $100.00 Add to cart
  • Exercise-Basic walking Plan 1

    This walking schedule based on guidelines from the National Heart, Lung, and Blood Institute and the National Physical Activity Guidelines can start you on the path to better fitness and health. Talk with your doctor if you've been sedentary for a long time or you have serious health issues. 
    $100.00 Add to cart
  • Ketogenic Diet for Weight Loss 1

    The ketogenic diet is a high-fat, average-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than carbohydrates. This diet generates the production of ketone bodies which pass into the brain and replace glucose as an energy source.
    $100.00 Add to cart
  • Metabolic Detoxification 1

    This scientifically designed program includes targeted nutrition, a modified elimination diet, simple exercise, and basic recommendations for stress management. After just 10 days, many people notice improved energy with fewer bothersome symptoms.
    $100.00 Add to cart