Exercise-Basic walking Plan

$100.00

This walking schedule based on guidelines from the National Heart, Lung, and Blood Institute and the National Physical Activity Guidelines can start you on the path to better fitness and health. Talk with your doctor if you’ve been sedentary for a long time or you have serious health issues. 

Shipping options

  • Estimated to arrive by Wed, Dec 30th. Details >
  • FREE via Economy shipping (1 to 10 dusiness days) to United States

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  • Full refund availlable within 30 days

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